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Diabetes has become a major problem for the industrialised world. In 1985 around 30 million people world-wide had diabetes. 10 years later almost 135 million people had diabetes. The latest WHO estimate for the year 2000 is that 177 million people world-wide have diabetes with a change that this number will increase to at least 300 million by the year 2025. Diabetes-related death have been underestimated for a long time. No it is believed that ~4 million death a year can be c...

Glucose Meter For Diabetics - How To Use Them Correctly

Glucose Meter For Diabetics - How To Use Them CorrectlyDiabetes has become a major problem for the industrialised world. In 1985 around 30 million people world-wide had diabetes. 10 years later almost 135 million people had diabetes. The latest WHO estimate for the year 2000 is that 177 million people world-wide have diabetes with a change that this number will increase to at least 300 million by the year 2025. Diabetes-related death have been underestimated for a long time. No it is believed that ~4 million death a year can be correlated to diabetes. The costs for the health care system are enormous and it is estimated that 2-15% of the total annual health care budget are spentIt is therefore, crucial for every diabetic patient to self-monitor the glucose level in the blood. Sometimes this procedure is called 'SMBG' or self-monitoring of blood glucose. Nowadays it is relatively easy to test for glucose. Hygenie is very important and before you do the reading you should wash your hand thoroughly first. It is recommended that hand are disinfected with alcohol. Then, take a sterile lancet and prick your finger tip. Place a small drop of blood on a test strip which is then placed in a glucose meter. You have to follow the instruction of the glucose meter carefully, as the procedure might change if you use different brands. The reading of the actual glucose content can be performed in different ways. Many new models and meter types are available. Where some meters read the amount of electricity that travels through the blood sample others may measure the reflection of light as this depends on the glucose level present in the blood. Within minutes the patient knows exactly what the glucose level is and can then decide to take further action if necessary.Modern glucose meters can record glucose concentration in the blood over a broad range from as low as 0 mg/dL to 600 mg/dL. It is important that you check with you manufacture instruction as different models may have different readings. Furthermore, pay attention what type of glucose you are monitoring, as meters can measure whole blood glucose level or just plasma glucose

Put Snoring to Rest

Put Snoring to Rest

Almost everyone can tell at least one joke about people who snore. But snoring's no laughing matter. According to The American Academy of Otolaryngology - Head and Neck Surgery, severe snoring not only interrupts sleep, it can cause serious, long-term health problems, including obstructive sleep apnea.For chronic snorers, the good news is that they're not alone. AAO-HNS says 45 percent of normal adults snore at least occasionally, and 25 percent are habitual snorers. Problem snoring is more frequent in males and people who are overweight, and it usually grows worse with age.The noisy sounds of snoring occur when there is an obstruction to the free flow of air through the passages at the back of the mouth and nose where the tongue and upper throat meet the soft palate and uvula. These structures striking each other and vibrating during breathing cause the sounds that keeps millions of people awake at night.AAO-HNS attributes snoring to a variety of reasons, including excessive bulkiness of throat tissue (children with large tonsils and adenoids often snore), inflammation and obstructed nasal airways.So what's a sleep-deprived person to do? Many doctors recommend products that relieve congestion or inflammation. For example, Z-Snore, from the "Spray" line of sublingual sprays, can help with inflammation in the nose and respiratory tract, swollen tonsils, a stuffy nose and more.Developed by doctors, Z-Snore is a combination of homeopathic remedies that act gently and cause no side effects. It can be sprayed directly under the tongue or mixed with water or juice. The product meets all FDA guidelines for good manufacturing practices. Snorers and their spouses report dramatic results. "The Spray is amazing," says Melanie Doyal, 39, of Gardnerville, Nev. "My husband snores, and I can't remember the last time I had a full night's sleep without having to jab him in the side to get him to turn over and quit snoring."The first time he tried Z-Snore, it worked! In fact, I woke up at 4:30 a.m. and checked to make sure he was still breathing."

Herbal Supplements: Caveat Emptor

Herbal Supplements: Caveat Emptor

In countries such as the United States, weight control is a very serious issue that is quite literally a matter of life and death. The U.S. population has one of the largest numbers of obese and overweight people. For this reason, there is now a huge and growing demand for quick, easy schemes to lose weight. Despite the seemingly countless miracle diet schemes available to the public, a product or method has yet to emerge which allows for quick, easy and physically safe weight-loss such as herbal supplements. The most well-known herbal supplements are ephedrine or ephedra, guarana, St. John's Wart, and Senna. They generally act as fat burners by boosting the metabolism. They may be successful weight loss supplements --- but only in the short term. One should be warned early on about the possible side effects of these so-called miracle diet supplements. Like any other medications, herbal supplements are not without adverse effects. A lot of over-the-counter (OTC) herbal supplements that are readily available in pharmacies and health food stores lack the literature about the product. Moreover, shoppers searching for dietary supplements in health food stores may get useless or even deadly advice from store clerks who are not really well-versed about the products they are selling. Some only know that the products are for weight loss and that they are needed to be sold and dispatched for business' sake, convincing every shopper that it is, in fact, the best weight loss pill.In the wake of Congress deregulating the health food industry with the Dietary Supplement Health and Education Act of 1994 (DSHEA), the business of handing out unproven remedies has mushroomed to a $15 billion industry. Medical doctors and legitimate herbalists alike are becoming concerned that many people are spending their money for substances that will not help and may even hurt them.Until recently, government oversight and consumer protection were very limited to products that were classified as "dietary supplements" . But new regulations contained within the Federal Food, Drug, and Cosmetic Act give the FDA, the federal agency responsible for overseeing the safety of U.S. food and drug products, the authority to oversee the manufacture of domestic and foreign-made dietary supplements, including herbal supplements. The regulations require supplement manufacturers to evaluate the identity, purity, strength, and composition of their dietary supplements to ensure that they contain what their labels claim and are free of contaminants. The new regulations will be phased in over the next three years, so not all supplements are currently tested.The fine line between selling and giving medical advice is of concern to the health food industry too, researchers say. Those who sell supplements should know their product but they should not dispense any medical advice. To be on the safe side, retailers should not go much beyond label statements.In the current deregulated climate, consumers should educate themselves before even setting foot in a health food store, and should read up on supplements before going to the store. They should also get information from someone who is not selling the product. So when it comes to getting advice at the health food store, the quality of the advice being dispensed is anyone's guess, and the environment is definitely agreeing one of the principles of commerce...caveat emptor, or let the buyer beware.

Your Steroids For Sale Online

Your Steroids For Sale Online

Steroids are the useful drugs that are one of the most abused drugs of modern times. Steroids are synthetic derivatives of testosterone. Steroids have androgenic and anabolic properties. These drugs have constructive as well as destructive properties. They are constructive, when they are used rightly at right time. They are destructive, when they are abused. The medical benefits of steroids are many, but these drugs are mostly taken for other benefits. Steroids are often abused by school-going children, athletes, business professionals, body builders, fitness buffs, and proficient athletes. Steroids are the controversial drugs because of their abuse, side effects and their easy availability in the nation, international, and online markets. Durabolin, Equipoise, Deca-Durabolin, and Winstrol are highly abused, but these are common among the steroids for sale. There are several slang terms and street terms used for steroids, which include gym candy, arnolds, roids, juice, stackers and weight trainers. There are large numbers of "steroids for sale" in the national as well as international markets. There are heaps of steroids for sale online. Some of the steroids for sale offline and online are Anadrol 50 (oxymetholome), Anavar (oxandrolone), Andriol (testosterone undecanoate), Arimidex (anastrozole), Clenbuterol, Clomid (clomiphene citrate), Cytomel (liothyronine sodium), Deca-Durabolin (nandrolone decanoate), Dianabol (methandrostenolone), Durabolin, Ephedrine (ephedrine hydrochloride), Equipoise (boldenone undecylenate), Femara (letrozole), Halotestin (fluxymesterone), HCG (Human Chorionic Gonadotropin), Human Growth Hormone, Lasix (furosemide), Masteron (drostanolone propionate), Nolvadex (tamoxifen citrate), Omnadren 250, Primobolan Depot (methenolone enanthate), Primobolan Tablets (methenolone acetate), Proviron (mesterolone), Sustanon 250, Testosterone cypionate, Testosterone enanthate, Testosterone propionate, Testosterone suspension, Trenbolone Acetate, and Winstrol (stanozolol).Still, a large number of pharmaceutical companies all over the world are producing bulks of steroids for sale. The Mexican pharmaceutical companies are offering cheap steroids for sale. The Mexican steroids are one of the most popular steroids for sale. The European steroids are also offering some low priced steroids for sale. You can buy steroids online. There are stacks of steroids for sale online, and there are numerous sites offering cheap, discount, and affordable [*_*], but you should buy steroids from a genuine and a reliable site that offers legal & genuine [*_*].

Five More Common Types Of Massage

Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go for a massage therapy session and didnt know what type of massage to get? Massage therapy uses numerous techniques that range from full-body stress relief to highly targeted methods that relieve a wide range of muscular pains and dysfunction. Five types of massage that rank among the most popular types of massage are Chair massage, Medical Massage, Pregnancy Massage, Trigger Point Therapy, and Aromatherapy Massage. 1. Chair Massage - also known as Seated massage, is performed while the client remains fully clothed and seated in a specially designed massage chair. The massage chair allows the Massage Therapist to massage the client's head, neck, back, and arms in a typical 10-15 minute session using a variety of kneading, percussion, friction and movement techniques. The high portability of the massage chair and the fact that clients are fully clothed means that massage sessions can be completed nearly anywhere. Chair massage makes a great gift for employees or special clients. Receiving chair massage in the office has been shown to reduce stress and increase employee productivity. Chair massage is also a popular attraction at charity events, trade shows and conventions. 2. Medical Massage - during Medical Massage the Massage Therapist treats specific muscular and connective tissue problems with techniques directed at achieving favorable client outcomes under the supervision and written orders of the client's physician. More simply stated, the Medical Massage Therapist is a massage therapist with advanced training in the assessment of soft tissue dysfunction and treatment that works with your doctor to relieve your pain, improve function and Range of Motion of joints, and improve posture as needed. Medical massage is usually a short session thats targeted to one or a few areas. 3. Pregnancy Massage - has gained tremendous popularity by helping the mother-to-be remain comfortable during her pregnancy and in many cases have an easier delivery. Pregnancy massage relieves muscle spasms and cramps associated with the stress of extra weight bearing and physical changes that occur during pregnancy. 4. Trigger Point Therapy - directly targets trigger points and the muscles in which they're found. In Trigger Point Therapy the Massage Therapist carefully seeks out the trigger points in a muscle with their fingers, knuckles, or elbows and uses specific compression techniques, friction strokes, and stretches which make the trigger points release and seemingly melt away. The release of the trigger point usually results in a rapid decrease or complete elimination of muscular pain. Trigger Point Therapy is a versatile technique and is often used to treat back pain, Jaw (TMJ) pain, headaches and migraines, whiplash, tennis elbow, frozen shoulder, hip pain, carpal tunnel syndrome, and more. 5. Aromatherapy Massage - is a very relaxing and therapeutic massage incorporating the healthy benefits of massage and the powerful effects of essential oils for an incredible effect youre going to love. Depending on your needs the Massage Therapist will adjust the massage and the varieties of essential oils for the desired effect. All of the massage techniques described here can help you receive the health benefits of massage. Of course there are many more massage therapy techniques available that are relaxing, stress reducing, and that relieve chronic tension and pain. You actually don't have to know what type of massage to ask for, you just need to know what you want to achieve. Do you just want to relax? Reduce muscle soreness? Relieve pain? Improve posture? Ask your massage therapist what they recommend for your particular health needs and get massaged today.

Strep Throat is More Than Just an Ailment

Strep throat is inflammation and swelling of the throat, tonsils and lymph nodes. Unlike sore throat, which is caused by infection with viruses, strep throat is caused by infection with bacteria. While most sore throats generate mild symptoms and clear naturally, without the aid of medical treatments, "strep throat" generally requires a course of antibiotics. Untreated strep throat can lead to serious complications such as otitis, heart problems, renal problems and even rheumatic fever. On the premises of a weak immune system, strep throat can be very severe, in which case doctors recommend prompt medical treatment with antibiotics. Strep throat is caused by infection with group A streptococcus bacterium, a strong and very contagious infectious agent. Strep throat is very widespread in the flu seasons and it can be easily acquired by entering in contact with people who carry the bacteria responsible for causing the illness. Streptococcus bacteria are airborne and they can be contracted simply by breathing the same air with an infected person.Lots of people believe that strep throat only affects children. This idea is unfunded, as strep throat can be acquired by anyone, regardless of age. Although strep throat has the highest incidence in very young children and teenagers, it can also occur in adults. In fact, strep throat is more likely to generate complications when it is acquired by adults. Adults who suffer from strep throat usually have more intense symptoms and they need a longer period of recovery from illness. When it occurs in the elderly, strep throat in adults is more difficult to overcome and the infection with streptococcus bacteria is very likely to become systemic. When suffering from "strep throat in adults" , it is recommended to pay a visit to your physician as soon as possible. The doctor will perform an overall physical examination, in order to reveal any clinical signs of bacterial infection. Unlike viral forms of the illness, strep throat in adults usually causes enlargement of the tonsils and lymph nodes, symptoms that are very suggestive for infection with bacteria. Fever is also a very revealing sign of strep throat in adults. The presence of these common symptoms of strep throat in adults is usually sufficient for diagnosing the illness. In order to confirm the clinical diagnosis, doctors may also take samples of the inflamed tissues for laboratory analysis. If the cause of illness proves to be infection with group A streptococcus bacteria, the doctor will prescribe you an appropriate treatment with antibiotics. In spite of their side-effects, medical treatments with antibiotics are the most effective means of curing strep throat in adults in present. Doctors strongly recommend a 10-day course of penicillin or amoxicillin to all people affected by strep throat in adults. New generation antibiotics such as cephalosporins can overcome the illness in an even shorter amount of time, curing bacterial infections within 4-5 days of treatment. Prescribed in the incipient stages of the illness, an appropriate medical treatment with antibiotics can provide a quick symptomatic relief for people who suffer from strep throat in adults. Furthermore, antibiotics can prevent the occurrence of serious complications such as rheumatic fever, kidney infections and heart disease.

Summary

Diabetes has become a major problem for the industrialised world. In 1985 around 30 million people world-wide had diabetes. 10 years later almost 135 million people had diabetes. The latest WHO estimate for the year 2000 is that 177 million people world-wide have diabetes with a change that this number will increase to at least 300 million by the year 2025. Diabetes-related death have been underestimated for a long time. No it is believed that ~4 million death a year can be c...